Best Crossfit Shoes For Plantar Fasciitis 2021

One of the many complaints we keep hearing about people suffering from plantar fasciitis is that it is not easy for them to find the best crossfit shoe for plantar fasciitis. However, while this was true a couple of years ago, it is no longer true.

The reality is that more and more sports brands are trying to satisfy their customers who suffer from plantar fasciitis. So if just a couple of years ago you didn’t have a lot of options, now you have a lot.

Do you want to know more about CrossFit?

To help you, we decided to show you the best plantar fasciitis crossfit shoes for men as well as the best plantar fasciitis crossfit shoes for women.

Best Crossfit Shoes For Plantar Fasciitis

1. New Balance Mx608v5 Crossfit Shoes

best crossfit shoes for plantar fasciitis

If you have a high arch, you are essentially balanced by the balls of your feet and heels.

Therefore, in addition to arch support, your cross-training shoes should provide you with plenty of cushioning in your heels and forefoot.

New Balance Mx608v5 does exactly this. It has very good arch support with lots of cushioning on the forefoot.

Also, it has greater cushioning in the heels and very good shock absorption thanks to the IMEVA midsole.

This also makes these shoes light and comfortable. Better forefoot flexibility helps you improve your range of motion.

Its upper part is made of suede material and the dual-density collar and padded tongue give you better stability during your training.

The breathable lining and EVA insole make them very comfortable for training.

Pros
  • Comfortable and lightweight.
  • Roomy toe box.
  • Good for people with high arches.
  • Good for people with plantar fasciitis who have to stand for a long time.
  • Good fit.
Cons
  • The durability seems to be a bit lower.
  • Some break-in time may be required.

best crossfit shoes for plantar fasciitis

2. Puma Tazon 6 Cross Trainer

best crossfit shoes for plantar fasciitis

Puma Tazon has been a crowd favorite and you will hear many gym-goers talking about it.

They’re good for your high arches and have plenty of cushioning in both the forefoot and heels.

The upper part of these shoes is made of synthetic leather with a hairpin in the middle of the foot. This gives you a better fit.

Plus, for extra shock absorption in the heels, it comes with EVA foam.

It also has a breathable EcoOrtholite insole that helps you with optimal fit and comfort.

These CrossFit shoes will also provide you with a lot of stability as they have a TPU shank.

The rubber sole of the shoes gives you great grip and will provide you with much-needed stability during training.

Pros
  • Very stable crossfit shoes.
  • Good arch support.
  • Comfortable and lightweight.
  • Elegant to look at.
  • Improved shock absorption in the heels.
Cons
  • A half-up size should be ordered.
  • The tongue is narrow and you may have to deal with its displacement from time to time.

best crossfit shoes for plantar fasciitis

3. Inov-8 F-Lite 240 Trainer

best crossfit shoes for plantar fasciitis

This is another good option if you are a person with a high bow. This provides you with optimal cushioning and not a super luxurious cushion.

It is more minimalist. However, what it lacks in cushioning, it makes up for in grip and agility.

For greater agility, it features state-of-the-art META-FLEX technology and optimal multidirectional flexibility. This shoe moves with the foot both forward and sideways.

It comes with a superior grip as its outsole is made from the new industry-leading StickyGrip rubber. This rubber offers 50% more traction in the forefoot than its predecessor.

Also, if you are a rope climber, it provides phenomenal grip. It has a 360-degree ROPE-TEC system that extends to the top of the shoe and provides you with traction and durability on all those rope climbs.

It’s made of breathable knitted fabric and provides a lightweight fit and plenty of comfort.

Pros
  • Excellent grip thanks to the StickyGrip rubber.
  • Improved agility.
  • Equipped with ROPE-TEC system for a better grip on rope ascents.
  • Roomy toe box.
Cons
  • Mentioned to be not as much comfortable as expected.
  • You may have to go for a larger medium size.

best crossfit shoes for plantar fasciitis

4. ASICS GEL-190 TR CrossFit Shoes for Women

best crossfit shoes for plantar fasciitis

ASICS is a very reliable brand when it comes to sports shoes. It is very good quality-wise and also a good fit.

These ASICS are designed for workouts and are intended for people with high arches.

Besides, the midsole has the DuoMax support system that is positioned in such a way that it will improve your support and stability during your workouts.

The rear foot comes with gel cushioning that will provide you with additional shock absorption. It also helps you improve the transition from heel to toe.

Also, the SpEVA midsole material improves the bounce of the shoes and also decreases the breakage of the shoes.

It also has Trusstic System technology that reduces the total weight of the unit. outsole while maintaining the structural integrity of the shoes.

Pros
  • Good arch and ankle support.
  • Gel cushioning at the rear of the foot improves shock absorption.
  • Comfortable and lightweight.
  • Good stability
  • Good price.
Cons
  • The size seems a bit strange.
  • It looks a bit bulky.

best crossfit shoes for plantar fasciitis

5. New Balance 624v2 Shoes

best crossfit shoes for plantar fasciitis

These are another great pair of training shoes that can bring you comfort during your workout session.

It comes with a C-Cap midsole that gives you great cushioning and rebound.

It will work as an excellent shock absorber and provide you with a great amount of protection during those complex movements.

This is a very stable training shoe due to the presence of dual-density ENCAP with asymmetric ROLLBAR.

The insole is molded in PU and provides great comfort.

It also features N2 technology that provides the responsiveness of these shoes and is also great for cushioning during your movements.

The rubber outsole is made from a durable type of rubber and provides you with a good amount of grip.

They are non-slip and keep you stable throughout your training.

Pros
  • Good for people with Hallux Rigidus.
  • Good support.
  • Comfortable and lightweight.
  • You may not have to deal with fatigued feet even after hours of standing.
  • Good for stability.
Cons
  • Some users did not like the toe cap.
  • According to some users, the quality is not up to par.

best crossfit shoes for plantar fasciitis

6. Brooks Ghost 13 for CrossFit

best crossfit shoes for plantar fasciitis

Brooks 13 is a very comfortable shoe and is designed to be worn as a multipurpose shoe.

You can use them for both running and crossfit. It is a training shoe designed for users with medium to high arches.

It is also a great running shoe.

DNA LOFT midsole is used to have lightweight. In this version, it extends to the forefoot and provides greater comfort to the runner.

They are lightweight … yet they provide you with a great amount of cushioning.

You will get a stable and smooth workout. Plus, due to the presence of engineered mesh and the 3D Fit printed upper, they will provide you with a truly personalized and enhanced fit.

It also has a segmented protection pad in the forefoot that gives you a smooth transition from heel to toe.

Along with crossfit, Brooks Ghost 13 is suitable for long-distance running, treadmills, and road racing.

Pros
  • Ideal for the protection of bunions and plantar fasciitis.
  • Multipurpose shoe.
  • Comfortable and lightweight.
  • Great support for supinators and neutral athletes.
  • Good cushioning can help reduce knee pain.
Cons
  • Not suitable for people with low arches.
  • Some people didn’t like the quality.

best crossfit shoes for plantar fasciitis

7. Brooks Glycerin 17 Shoes

best crossfit shoes for plantar fasciitis

What do I love about Brooks Glycerin 17?

Its luxuriously soft touch against your feet. The softness of this shoe is comparable to Hoka Bondi or those guys.

They have good arch support and are ideal for people with medium to high arches.

DNA LOFT midsole is used to provide maximum comfort.

This midsole is lightweight and provides you with a great amount of cushioning in high-impact exercises.

As mentioned earlier, since you have a high arch, most of your weight is balanced against the balls of your feet and heels.

If you look at the anatomy of these shoes, in addition to arch support you have a Crashpad in the forefoot to reduce the impact on the forefoot and also a more padded heel area.

This makes them an excellent training shoe for people with high arches. Also, these shoes are ideal for running.

So you get a great multi-purpose shoe that will keep you comfortable during your training sessions.

Pros
  • Good support for your high arches and ankles.
  • Plush padding.
  • Comfortable and lightweight.
  • Good for people with a heavier complexion too.
  • Stable.
Cons
  • Some users found it narrow.
  • Expensive.

best crossfit shoes for plantar fasciitis

8. ASICS GEL-Noosa Tri 11

best crossfit shoes for plantar fasciitis

You don’t always find a running shoe that works for training.

However, ASICS GEL-Noosa Tri 11 is one of those training shoes that will work for both running and crossfit.

Plus, it provides you with excellent arch support that will work well with your arched feet.

Besides, it has gel cushioning in the forefoot and rearfoot that will attenuate many blows and keep your feet protected.

What other thing?

It comes with an impact guidance system that will enhance your natural gait cycle.

It also has the Dynamic DuoMax support system that will improve your support and stability through the use of a combination of EVA and SpEVA material.

This too makes these shoes lightweight and provides you with plenty of comfort throughout your workout.

Pros
  • Good for people even with narrow feet.
  • Elegant and vibrant colors.
  • Good for people with high arches.
  • Good for standing for long hours.
  • It can help you with your knee problem.
  • It can also be comfortable for people with plantar fasciitis.
Cons
  • The sole is on the stiffer side.
  • The size seems to be a bit out of place.

best crossfit shoes for plantar fasciitis

9. Brooks 6 Launch

best crossfit shoes for plantar fasciitis

If you are looking for a lightweight and comfortable training shoe, then Brooks Launch 6 can help.

The upper part of these shoes is made of lightweight and breathable mesh that will keep your feet very comfortable and dry throughout your training.

It comes with a lace-up closure and a padded tongue and collar. This gives you more stability in your ankles and prevents your feet from twisting.

For added comfort, it comes with a fabric lining and padded insole.

But will it support your high arches?

Yes. These shoes are suitable for anyone with a medium to high arch.

Plus, the BioMoGo DNA midsole gives your feet springy movement and plenty of cushioning in the forefoot and heels.

The midfoot transition zone is shaped to provide a quick and easy transition from heel to toe.

Pros
  • Good cushioning and comfort.
  • Light.
  • No break-in period is necessary.
  • Great arch support.
  • Good fit.
Cons
  • The durability seems to be a bit lower.
  • It is not plush padding.

best crossfit shoes for plantar fasciitis

10. Ryka Vida RZX Elliptical Bike

best crossfit shoes for plantar fasciitis

What makes Ryka Vida RZX Cross Trainer unique?

The Ryka Vida Rzx sole is made of rubber and gives you a very good grip.

However, this grip is enhanced with strategically placed flex grooves and a pivot point.

This pivot point makes it easy for you to twist and turn. In other words, you do all those complex movements with relative ease.

For better shock absorption, these training shoes have high-impact RE-ZORB cushioning in the heels. Also, the forefoot has Ultra Flex that makes it perfect for your feet.

Also, it has good arch support and makes it very comfortable for your arched feet. Breathable mesh and supportive synthetic overlays are used in the upper mesh.

This will keep your feet cool and dry and you will remain comfortable during your workout.

Pros
  • Very stable shoe
  • It can help you with knee pain.
  • Excellent grip.
  • Easy.
  • Elegant and vibrant colors.
  • Very comfortable and light.
Cons
  • Some users mentioned that they expected a lot of filler.
  • It may not be suitable for your cardio classes like Zumba.

best crossfit shoes for plantar fasciitis

11. Mizuno Wave Rider 23

best crossfit shoes for plantar fasciitis

What makes the Mizuno Wave Rider 23 unique is its CloudWaves.

This makes these athletic shoes very responsive and gives you a lot of bounce and cushioning.

The midsole of this sports shoe is made of two components. U4ic and U4icX materials. This gives good comfort and cushioning.

This also protects you from all twisting and turning impacts during your workout.

This is a versatile shoe and can withstand a wide range of pronation. It can help users with mild underpronation to users with mild overpronation.

For added stability, these shoes have a padded collar and tongue. This provides stability during exercise.

Also, if you have high arches, these shoes will provide the necessary arch support and keep you comfortable.

The upper has a breathable mesh and keeps your feet dry during your training sessions.

Pros
  • Ideal overpronation and underpronation
  • Nice bounce on the heels thanks to Cloudwaves.
  • Comfortable and lightweight.
  • Elegant and good for high arches.
  • No need to force.
Cons
  • The size seems to be a bit out of place.
  • Expensive.

best crossfit shoes for plantar fasciitis

12. ASICS Women Gel-Cumulus 22

best crossfit shoes for plantar fasciitis

To be honest, ASICS Gel-Cumulus 22 is a running shoe, but it can work well for crossfit.

It has a 3D printed upper for comfort and forefoot support.

It is a very stable running shoe and very good for people with underpronation.

It comes with I.G.S or Impact Guidance System and enhances your natural gait.

For added comfort, it comes with durable Spevafoam 45 material. This provides you with a soft platform and enhanced comfort.

For improved and comfortable performance, it comes with an EVA footbed.

Now Cumulus also comes with the lightest midsole made from FlyteFoam Lyte technology. It is made of organic nanofibers that make these shoes comfortable. This also gives them that firmness and does not lose weight.

This also has FlyteFoam Propel technology that provides supreme bounce and gives you that spark with every move.

It is suitable for high arches and comes with gel cushioning in the forefoot and rearfoot. This absorbs a lot of shocks and keeps your feet protected throughout your workout.

Pros
  • Good for people with high arches and underpronation.
  • Improve your natural gait.
  • Comfortable and lightweight.
  • Elegant.
  • Very durable.
Cons
  • The size seems to be a bit out of place.
  • Some users mentioned that heel cushioning may not be as good.

best crossfit shoes for plantar fasciitis

13. Nike Air Zoom Pegasus 36

best crossfit shoes for plantar fasciitis

If you want to have a great training shoe that is lightweight and multi-purpose, you can go for the Nike Air Zoom Pegasus 36.

It comes with Nike’s famous Air-zoom unit and that is a full-length air unit.

Provides you with a smooth and responsive ride. Also, it brings the same qualities during your training and gives you a comfortable and smooth training experience.

It comes in a slimmer design and reduces bulk for a comfortable and conforming fit.

It has those exposed Flywire cables that give you a very comfortable, snug fit during those higher speed workouts too.

For responsive cushioning, this comes with Cushlon ST foam cushioning.

These shoes will fit perfectly if you have high arches. Plus, cushioning in the heels and forefoot will keep you comfortable during your training sessions.

Pros
  • Good for people with high arches.
  • Multipurpose footwear.
  • Comfortable and lightweight.
  • Good support and feet without fatigue even after hours of standing.
  • Very durable.
Cons
  • It can be expensive.
  • The sole seems a bit stiff.

best crossfit shoes for plantar fasciitis

14. NIKE Lunarglide 8

best crossfit shoes for plantar fasciitis

This is a very lightweight crossfit plus shoe and will provide you with a great amount of cushioning. It’s midsole gives good shock absorption because of Lunarlon foam.

The upper part of these shoes is made of mesh material and is breathable. This keeps your feet cool and relatively dry throughout your training session.

Also, you can see the Flywire cables in these shoes too. This gives you a better fit in the midfoot and keeps your shoes firmly attached to your feet even at higher speeds.

The upper also has a water-repellent coating that keeps water out of your shoes (not during rains or if you get on poodles).

This also improves the durability of these shoes.

If you have a higher arch these shoes will also be comfortable and give you a good amount of arch support.

They also have a good amount of cushioning in the forefoot and heels, which are necessary for anyone with a higher arch.

Pros
  • Good for athletes with overpronation.
  • A good amount of arch support and cushioning.
  • Comfortable and lightweight.
  • Good support and feet without fatigue even after hours of standing.
  • Affordable.
Cons
  • You may need some time to enter.
  • Some users mentioned that the toe appears narrow.

best crossfit shoes for plantar fasciitis

15. NIKE Free TR Fit 5.0

best crossfit shoes for plantar fasciitis

If you like to train barefoot or in minimalist shoes, you might like NIKE Free TR Fit 5.0.

Nike Free TR Fit enhances your barefoot experience. These training shoes will provide you with a wide range of movement and maximum comfort.

They help you embrace your natural movements.

The upper of this shoe is made of mesh material and has zonal support. This gives you more stability and comfort and also this breathable mesh provides good ventilation in your shoes.

It also has Cushlon foam as the sole and provides you with a great amount of cushioning and impact protection.

Also, it makes these shoe lightweight. The Nike Free flex grooves give you good flexibility and the rubber tips on the heels and forefoot give you a good amount of traction on a wide range of surfaces.

Pros
  • A multipurpose shoe.
  • Very stylish.
  • Minimalist shoe.
  • Very comfortable and light.
  • Good cushioning.
  • Affordable.
Cons
  • Some users mentioned that the stability of these shoes is a little less.
  • The fit seems to be a little off.

best crossfit shoes for plantar fasciitis

16. Asics Gel-Craze High Arch Shoes

best crossfit shoes for plantar fasciitis

Asics Gel-Craze High Arch Trainers is a suitable training shoe from Asics. This is a no-frills trainer and you can see it from its minimal design and sole.

However, these shoes are very comfortable and provide you with just the right amount of cushioning and traction.

The midsole of these shoes is made of “fuezGel”. It is comfortable and lightweight because of the good fusion of foam and gel.

It also provides good shock absorption in the forefoot and rearfoot. This makes it ideal for someone with high arches as they would need more cushioning in the forefoot and heels.

Pros
  • Good for cardio and weight training.
  • Good so bow bearing.
  • Comfortable and lightweight.
  • Good support and feet without fatigue even after hours of standing.
  • Minimalist design.
Cons
  • The size seems to be a bit out of place.
  • Ventilation is not that good.

best crossfit shoes for plantar fasciitis

Conclusion

As you can see, there are no reasons to stop training. There are many reasons to continue or start practicing it.

While you should look at this list of the best crossfit shoes for plantar fasciitis as the only “best list”, it is worth mentioning that we did our best to show you the best shoes that are available in the market that have all the features to look for. Also, all these shoes have positive feedback from users and you know how important it is. So, take a closer look at each of the plantar fasciitis crossfit shoes we mentioned above and choose the best ones for yourself.

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