Best Trail Running Shoes For Heavy Runners [2020]

In this article, we will review the best trail running shoes for heavy runners. For heavy people, life is not always easy. You have to go to great lengths to find clothes that fit you.

Most of the time, the clothes don’t fit. And even when it fits, it will wear out too soon because it was never built to withstand the forces of an overweight man’s body, to begin with.

It can be quite difficult to find the best running shoes for men who are a bit obese.

But if you are serious about helping and, dare I say, maybe even improve your situation a bit … then you will have to find some good shoes that give you good support and that promote the health of your joints.

They will have to last a long time, and of course, you don’t want to take out a second mortgage to pay for those shoes.

From my point of view, there are two sides to the challenge faced by overweight walkers and runners. First, you will need to find a pair of shoes that will provide enough support and shock resistance for your weight and size. Second, you will need something that will not fall apart after several times of use. It can be difficult to find good shoes that fit the bill, but it is not impossible.

In this post, I’m going to take a look at my 18 best trail running shoes for heavy runners. There are many available in the market and also online. I’m going to review each pair and take a look at what type of physique goes with each pair.

I will also let you know what type of activity they are best suited for. I’ll also touch on the topic of what kinds of problems a big guy trying to find good running shoes might be facing. Read on because things are about to get real now! You will learn everything there is to learn about running and walking shoes.

Best Trail Running Shoes For Heavy Runners

Brooks Beast 18, Men’s Running Shoes

best trail running shoes for heavy runners

This shoe is very well padded with reliable shock absorption and a nice spacious toe box. This is the best of the best when it comes to running shoes for big men. It doesn’t get much more padded, stable, and supportive than the Beast.

Pros
  • Well padded.
  • Wide and stable base.
  • Roomy toe box.
  • Support for.
  • Moisture-wicking mesh lining.
  • Breathable mesh upper.
Cons
  • Heavy, but it’s supposed to be.

Best Trail Running Shoes For Heavy Runners

Brooks Glycerin 17, Men’s Running Shoes

Best Trail Running Shoes For Heavy Runners

The Glycerin 17 is another highly rated shoe for heavier runners due to its wide 24mm stack height and reliable DNA cushioning that together create a durable, long-lasting, and comfortable shock pad.

This shoe has a wide base with good cushioning that makes it a good choice for heavy runners. But it is a neutral shoe, so it will not be suitable for overpronators.

A long-lasting running shoe for neutral and heavy runners, one of the best running shoes for big men.

Pros
  • Three separate widths are available.
  • Wide sole base.
  • 24 mm stack height.
  • Good choice for high arches.
Cons
  • This model has a narrower toe than others.

Best Trail Running Shoes For Heavy Runners

Asics Gel-Venture 6, Men’s Running Shoes

Best Trail Running Shoes For Heavy Runners

This is another neutral shoe, but it’s designed by Asics specifically with the big boys in mind, so you know you’re in good hands. But, despite its solid construction, it is still quite light, which is unusual for a “big” shoe.

Asics has done well with this pair. These top-notch shoes provide sturdy cushioning and support while coming in wide widths, making them great running shoes for big men.

Pros
  • Rearfoot gel right where you need it, in the heel.
  • The high abrasion-resistant rubber outsole is very durable.
  • Removable insole.
  • Wide and wide sizes available.
Cons
  • This shoe is narrow.

Best Trail Running Shoes For Heavy Runners

Saucony Echelon 7 Men’s Running Shoe

Best Trail Running Shoes For Heavy Runners

The Echelon 7 is another excellent “big man” shoe with a wide, stable base, a wide supportive midsole, and durable cushioning. It’s heavier, but that’s part of what makes it a more reliable option for heavier runners.

It also has a large toe box so your toes aren’t cramped, and a well-structured upper to keep your midfoot supported.

It has an 8mm drop and comes in width and x width options. This is a very stable, supportive, and well-cushioned shoe that is easily one of the best running shoes for the big boys of 2020.

Pros
  • Wide size available.
  • Very stable base.
  • Suitable for heavy runners.
  • Well, padded but flexible midsole.
Cons
  • Heavy, but again, this isn’t necessarily a bad thing if you’re a heavier runner.

Best Trail Running Shoes For Heavy Runners

Hoka One One Clifton 6 Men’s Running Shoe

Best Trail Running Shoes For Heavy Runners

Hoka is a brand known for its plush trainers, and the Clifton 6 for men lives up to that reputation.

In addition to plush cushioning in the heel and forefoot, the Hoka Clifton has a wider forefoot area, which leaves room for the toes and works well for wide feet.

The upper is also very comfortable with engineered mesh that is soft and breathable so it won’t get hot or sweaty.

This is a neutral running shoe for runners with normal pronation and is designed to hit the midfoot. AND So if you’re a heel striker and consider yourself heavy, this might not be the shoe for you.

Pros
  • Very well padded, but flexible and responsive.
  • Available in width.
  • Very light.
  • Extremely comfortable.
Cons
  • The Clifton Model 4 is about half the size too large.

Best Trail Running Shoes For Heavy Runners

Saucony Men’s Kinvara 9 Running Shoes

Best Trail Running Shoes For Heavy Runners

The Saucony Kinvara running shoe is surprisingly comfortable for a pair of shoes that weigh so little. While the shoe has good cushioning, it is also very responsive and will give a bit of a bounce in your stride.

The upper part is minimal, which helps with weight, and it should be noted that this is a neutral running shoe, for normal pronators.

It has a decent 23mm heel stack with the outsole providing a good amount of impact protection for larger men.

This shoe provides a responsive ride, with decent and durable cushioning.

Pros
  • The EVA midsole covers the entire sole and adds durability.
  • 3mm Eversole foam in the midsole that gives the shoe its rebound and energy return.
  • The knitted heel provides added heel support and locks the foot.
Cons
  • Run a little small.
  • The EVA foam will eventually compress.

Best Trail Running Shoes For Heavy Runners

Asics Gel-Kayano 25, Men’s Running Shoes

Best Trail Running Shoes For Heavy Runners

The Asics Gel-Kayano 25 is a responsive, well-cushioned shoe designed for overpronators and those with flat feet or those who need a bit more arch support.

They are lightweight and have midsoles of Flylite foam to provide comfort and proper gait. High responsiveness with good heel support, perfect for flat feet and overpronators.

Pros
  • The Flylite foam gives the footwear a good energy return and shock absorption.
  • The outer heel provides great support and makes the shoe more durable.
  • Perfect for heavy runners.
Cons
  • It’s not as comfortable as other Asics models, but that can be good for heavy runners.

Best Trail Running Shoes For Heavy Runners

Nike Air Zoom Pegasus 34, Men’s Running Shoes

Best Trail Running Shoes For Heavy Runners

Nike’s Air Zoom Pegasus 34 is supportive and well-cushioned in the heel and forefoot. It is a neutral shoe for normal pronation with a 10mm drop for heels.

The Zoom midsole has small air pockets that give these shoes an excellent energy return without adding weight. Very fast and excellent cushioning, so a very good overall combination for heavy runners.

Pros
  • Flywire midsole locks into the foot.
  • Rigid heel counter adds support to the heel and prevents the heel from slipping.
  • The black rubber outsole wears well and provides great traction.
Cons
  • Not very wide in the toe area.

Best Trail Running Shoes For Heavy Runners

Brooks Adrenaline GTS 18, Men’s Running Shoes

Best Trail Running Shoes For Heavy Runners

A good balance between cushioning and support makes the Brooks Adrenaline 18 one of the top-rated shoes for overweight runners.

They are supportive shoes with a lot of structure and are designed for heavy runners. The shoe features a Brooks DNA foam midsole for cushioning and responsiveness and a medial post for arch support. A great shoe for heavy guys who need extra responsive and support

Pros
  • The diagonal rollbar keeps your stride properly aligned.
  • Breathable mesh upper keeps feet cool.
  • Stability shoe.
  • Supportive heel counter with a well-padded collar.
Cons
  • These new aerodynamic Brooks run a little small and narrow, so give them a try.

Best Trail Running Shoes For Heavy Runners

Mizuno Wave Sky Men’s Running Shoes

Best Trail Running Shoes For Heavy Runners

The Mizuno Wave Sky is a neutral running shoe with a decent amount of cushioning due in part to the Euphoric X Foam that extends all over the foot in the midsole.

This shoe is a perfect fit for heavier runners due to the X Foam, and Cloudwave technology in the heel and midfoot of the midsole. Which provides excellent responsiveness, cushioning, and absorbs shock.

The most luxurious Mizuno shoe available, this is one of the best stability shoes for heavy runners.

Pros
  • The U4ic foam midsole plus cloud wave technology equals maximum cushioning underfoot.
  • Thick, plush, removable sock lining.
  • Well, padded collar.
Cons
  • This model is small.

Best Trail Running Shoes For Heavy Runners

New Balance 1080v8 Fresh Foam, Men’s Running Shoes

Best Trail Running Shoes For Heavy Runners

This shoe is a favorite for all types of runners, including heavyweight runners and the greats. Why does everyone love 1080v8?

The memory foam collar that protects the ankle and keeps the heel locked, the thick and responsive cool foam midsole that provides comfort and energy return. There is also wraparound outer heel support which makes it a perfect choice for heavy runners.

Soft and supportive stretchy ride for big guys with a neutral stride.

Pros
  • The comfortable foam collar locks the foot without chafing.
  • Removable Ortholite footbed adds cushion and arch support.
  • Cool, thick foam midsole offers long-lasting cushioning.
Cons
  • Run a little small.

Best Trail Running Shoes For Heavy Runners

Asics Gel-Kayano 26, Women’s Running Shoes

Best Trail Running Shoes For Heavy Runners

This is a stability running shoe that gives women with heavy ensembles a comfortable supportive ride.

There are strategically placed gel pads in the heel and forefoot to reduce the impact on joints while running, a Trusstic guidance system in the sole that adds structure to the midfoot, and a strong outer heel to secure the foot. Excellent running shoe for heavier runners who overpronate.

Pros
  • Flylite foam midsole for lightweight, reactive cushioning.
  • Gel pads on the back and forefoot relieve impact.
  • External heel counter supports heel – ideal for heel strikers.
Cons
  • Wider than other Kayano models.

Best Trail Running Shoes For Heavy Runners

Saucony Omni 15 Women’s Running Shoes

Best Trail Running Shoes For Heavy Runners

The Saucony Omni 15 running shoe is one of the best shoes for heavier runners. Saucony Omni 15 is the first one to have Everun foam in the midsole, which is more responsive and durable. It also provides good cushioned landing by not adding extra weight to the shoe.

The heel is particularly well padded to provide cushioning for heavy heel hitters and the upper is airy and breathable to keep feet cool and comfortable.

Pros
  • The shoe is stable for mild to moderate overpronation.
  • Light sensitive Everun foam midsole.
  • Removable sock liner adds cushioning and support.
  • Available in wide size.
  • Reliable distance shoe.
Cons
  • Heavy.

Best Trail Running Shoes For Heavy Runners

Mizuno Wave Paradox 3, Women’s Running Shoes

Best Trail Running Shoes For Heavy Runners

This stability shoe is perfect for girls who overpronate and can carry a few extra pounds but want to run fast.

The wave plate, integrated into the midsole, provides torque control and responsiveness, while the U4ic and U4icx midsole layers add cushioning to absorb shock and relieve stress on the joints. Good running shoes for heavy female runners with flat feet and overpronation problems.

Pros
  • Two layers of cushioning in the midsole, the U4ic, and U4icX layers.
  • Sturdy carbon rubber in the heel for shoes to last longer.
  • Remain responsive.
Cons
  • Runs wider than other models.

Best Trail Running Shoes For Heavy Runners

New Balance Fresh Foam 1080v7, Women’s Running Shoes

Best Trail Running Shoes For Heavy Runners

The New Balance 1080v7 is a well-cushioned, supportive, and very lightweight running shoe made with a cool foam midsole that makes the shoes comfortable, shock-absorbing, and simply a pleasure to wear.

These shoes have ample cushioning that works very well for women who a little bit extra weight. A super lightweight neutral running shoe that works well for heavyweight girls.

Pros
  • Neutral running shoe: perfect for normal pronators.
  • Light daily runner, only 9.1 oz.
  • Lightweight and plush cool foam midsole.
Cons
  • The cushioning may feel firm, but this is good.

Best Trail Running Shoes For Heavy Runners

Brooks Glycerin 16, Women’s Running Shoes

Best Trail Running Shoes For Heavy Runners

Brooks Glycerin 16 is designed for both types of surfaces i.e. road surfaces and urban terrain. It works well for medium to high arches, and it also works well for women with heavy ensembles.

This shoe is luxurious, plush, and soft. It absorbs shock and makes running pain and injury-free. Soft like running on pillows, shoes highly recommended for heavy runners.

Pros
  • DNA loft cushioning in the midsole holds up under heavy impact and remains responsive mile after mile.
  • The design of the upper part of the bootie conforms to your foot without creating hot spots.
  • Breathable mesh upper for cool, dry feet.
  • Durable sole.
Cons
  • A little heavy.

Best Trail Running Shoes For Heavy Runners

On Running Cloud X Women’s Running Shoe

Best Trail Running Shoes For Heavy Runners

If you don’t know about Cloud X or ON Running shoes, you have surely missed out on this incredible Swiss running shoe. It has very light weight like for a size 7 it just weighs 6.5oz.

This shoe works incredible for heavier runners because CloudTec sole and ON Running’s 0 Gravity foam have been used which provide good energy boost and cushioning. Cool, fun, and light on your feet. A great running shoe for women of any complexion!

Pros
  • Dual-density foam insole for added luxury.
  • The Cloudtec sole gives the shoes a great bounce.
  • Cutout and minimal heel profile.
  • Breathable upper with a cool sensation.
Cons
  • Hard to find larger sizes.

Best Trail Running Shoes For Heavy Runners

Saucony Redeemer ISO 2 Women’s Running Shoe

Best Trail Running Shoes For Heavy Runners

The Saucony Redeemer is a stability shoe with a wide, stable base that makes it a great option for heavier runners who overpronate. You’ll get arch support without the risk of supination or ankle twisting.

Saucony has Everun cushioning which helps in responsiveness and shock absorption. This is a similar treatment to the Brooks Beast men’s, providing a wide, stable platform with good shock absorption and arch support.

Pros
  • Thick Everun foam upper sole for soft cushioning.
  • Wide and stable base.
  • Overpronation support.
  • ISOFIT upper.
Cons
  • The toe is a bit adjusted in height.

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